For functional strength and mobility-
Movement is medicine.
About Us
Our Approach to Pilates
TONIQ Pilates takes a unique approach that blends the original movements created by Joseph Pilates with contemporary principles of rehabilitation science. Our private, tailored programs focus on helping you recover from injuries and enhance your movement capabilities, while group classes focus on keeping you injury-free while building strength. Join us to experience a holistic approach to Pilates that goes beyond traditional practices.
Our Services
Our services offer the chance to work one-on-one with a certified Pilates trainer to create a rehabilitation-guided workout for your unique body.
For those seeking overall fitness, strength, and maintenance, our all-levels group classes are the ideal choice.
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1 hr
1 hr
90 Canadian dollars
Add terms and conditions
Best Value
New Student Intro Offer
60
Welcome! Receive your first FOUR classes for 25% off
Valid for 4 months
Small Group Class
Best Value
Single Class
20
Redeem any time for a single Mat Pilates class
Valid for 4 months
Mat Pilates Class
Best Value
4 Class Pack
68
Practicing regularly? Save with this pack! ( $17 per class)
Valid for 4 months
Mat Pilates Class
Choose your pricing plan
Find one that works for you
Add terms and conditions
Best Value
New Student Intro Offer
60
Welcome! Receive your first FOUR classes for 25% off
Valid for 4 months
Small Group Class
Best Value
Single Class
20
Redeem any time for a single Mat Pilates class
Valid for 4 months
Mat Pilates Class
Best Value
4 Class Pack
68
Practicing regularly? Save with this pack! ( $17 per class)
Valid for 4 months
Mat Pilates Class
Choose your pricing plan
Find one that works for you